21 Days To Creating Your Dream Life

Are you one of those people who believe that good fortune, success, blooming health and all the perks of a wealthy lifestyle comes to a select few, who somehow have managed to win life's lottery? Are you one of life's ordinary people - humdrum job, humdrum life? Do you believe the gap between where you are and where you want to be is just too big and can never be reached?

Answer yes to any of the above and you need to read this book.

You see too many of us think that success will always be just out of our grasp; that we will never have the good fortune to have a life that fits on the cover of our favorite magazine, or any publication that we hold dear. What we fail to realize is that this type of thinking is one of the barriers that are holding us back from our success. That's right - if you think that you can't succeed and live the life you want to live, you will be right - every time.

You see, the Universe is a wondrous place and whether you believe in it in a spiritual sense or not, the Universe has this way of looking out for you and giving you what you want, all the time. Unfortunately too many of us spend our time complaining about what we haven't got, and don't take the time to consider that it is our complaints that are coming true in our lives: not our dreams, our desires or our goals. But I am getting ahead of myself. Suffice to say at this point - you have a lot more power to change your life, than you can ever imagine.

You have a desire to change your life - otherwise you would not be reading this. But I am willing to bet that you don't know how to go about it. I am also willing to bet that there is a part of you that is just a bit scared of succeeding - I mean what would that do to your self-esteem; to your relationships with family, friends and co-workers and to the way you live your life? Change is always a scary prospect, but if you are in control of the change process then it doesn't have to be a negative experience. This book will show you how you can control your life to the point where you are living where you want to be, and doing what you want to do, rather than what you are doing right now.

If you have the desire to change your life and move forward now, today, take a chance, go order the book called "21 Days To Creating Your Dream Life" available exclusively at http://www.stephenmark.com

Stephen Mark is an extremely motivated Entrepreneur, turned Author and motivator to help people overcome obstacles in everyday life at work and at play.

"My mission is to achieve financial abundance while sharing my knowledge and talents with others."

Attic Odors and Strange Smells

If you've ever opened up your attic access hole, only to find one of the worst odors you have ever smelled in your whole life, I've been there too. What causes these horrible smells and what can you do about them?

Let's start with the cause of these smells, moisture, dirt, mold, mildew, dead animals, animals that make their home in your attic and the biggest problem of all is normally poor ventilation.

Poor ventilation is the biggest problem with musty smells in the attic. These smells are often caused from moisture accumulating in the building materials over time. If there is enough moisture in the attic, the wood will start to rot but this wouldn't be a normal situation, unless there was a roof or water leak.

Roof leaks can cause a constant supply of water to one part of the attic. This constant supply of water will eventually rot the wood and damage the ceiling. Water leaks from pipes can provide a steady supply of water and the situation can attracts termites and mold. Not a good thing.

One of the worst possible smells or odors in your attic would be a dead animal. Don't under estimate the size of some of these animals, they have found dead raccoons, cats, snakes, large birds, squirrels, rats and mice in some attics. These animals usually enter through damaged access holes or vent blocks, roof vents, large gaps, holes and even fireplace chimneys.

Once these animals die, their bodies start to decompose and produce one horrible odor. Once the body is completely decomposed, the smell usually goes away if the attic is ventilated properly. These smells can seep into the homes living area, often creating a room that no one wants to enter.

Home peststhat make their home in your attics, often create smells from urinating and defecating in the areas around their nest. Large birds like owls can become a problem over time.

Now that we've figured out some of the causes for attic odors and strange smells, what can we do to prevent this from happening and if it's already happened, how can we get rid of the smell.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a Home Buyers Guide to take some of the frustration out of home shopping.

If your having problems in your attic, find out more at pest control books and home building ideas.

Christian Articles

The Solar Wind Blowing through Your Consciousness

If you follow Space Weather (on the Internet), you may be aware of the solar winds caused by active sunspots facing towards Earth. On Space Weather they mention how these may cause auroras in the night sky, but do not mention what affects these winds have on Human Consciousness.

Last night in bed, I noticed myself bathing in a stream of very high-vibration energy and remembered that Space Weather had predicted auroras. Subjectively, I feel I was noticing this strong magnetic energy coming direct from the Sun.

The energy seemed very pure and clean; the frequency was off the scale of my normal range of experiences with energy I felt I was being downloaded with information. At present, I do not have the awareness to interpret this subtle Energy at these exceptionally high frequencies.

The flow of energy was so strong it woke me up; I lay there just feeling the energy, being aware of its nature and looking for the information it contained.

I raised my own vibration through Meditation, to see if I could match the Energy flow a bit like a radio tuner searching the frequency bands to tune in to the signals contained within the light of electromagnetic radiation.

As I raised my vibration, I could feel the Angelic presence of a pure light. It reminded me of the Kabbalah and the Tree of Life. The Kabbalah refers to the planets of our solar system as the Archangels, all radiating their influence down on Earth and touching each individual's life.

Astrology aims to interpret these subtle energies and their influence and to use crystals to adjust the power of each heavenly body in our lives. By adjusting the various influences it aims to change one's destiny or path in life.

The power last night was such that I feel this was more to do with the Ascension process and the moving of Human Consciousness into the New Earth.

As more people awake to the raising of consciousness and breathe their awareness into these more subtle levels of their being, we are seeing the Quantum Field, which underlies our nature, awaking and becoming aware of its own nature: it forms the junction point between all matter, consciousness, and spirit.

The Quantum Field also forms the link to wholeness, between the plants, animals and their environment so we see everything as a whole, in the Oneness of Life.

The flow of energy from the sun in this subtle form seems to be energizing the field of electromagnetic forces around the body the Human Aura. As this field of Love grows, it creates the power to attract into your life what you desire. It brings healing and wholeness to your body, so you feel charged up and full of life.

The flow of consciousness into matter has been going on for millennia but it is only now in human history that this conscious awareness is reaching these more subtle levels. We are now starting to think within the light. This is the ultimate refinement of consciousness and what computer designers have been trying to do for years.

As this happens, Human Consciousness flows naturally into Oneness; the light connects all things in your environment with you, in this electromagnetic world we live in.

Message channelled by George E. Lockett -- HealerGeorge(C) Copyright 2007, All Rights Reserved. Tel: +44 (0)1286 882701 George has recently published his new book, which contains many more articles and advice to bring Joy into your life. The book is titled: "A Journey into the Self -- the multi-dimensional nature of being human": HealerGeorge Web Site and New Book Description: What is this book going to do for YOU? For those who are seeking a complete energetic makeover, as you read it you will feel a stirring and awakening in the depths of your heart. For those who have questions about Shifts in Consciousness, Energy Balancing, and Healing within the body, you will find clear answers. Ask a question of HealerGeorge at: Ask HealerGeorge

Surviving As A Contractor In California

So you want to make big money making a living as a contractor in the state of California. Well now I bet you have seen contractors on TV or maybe you know someone who is a contractor. You see these men and women playing the part as Mr. or Mrs. Money bags. If you have the slightest thought that becoming a contractor will provide you with a life of riches think again.

Most contractors that I know and have worked with over the years don't think of there jobs as easy. They have to work everyday and a lot into the night doing estimates or meeting with potential clients because they are to busy during the day. The life of most contractors in the beginning will be difficult to say the least. But if successful you will make a great living for yourself and your family.

Now that we got the false illusion of the contractor answering his cell phone all day at some nice golf course having lunch talking about the money that he just made selling his oil stocks. We can start on reality. If being a contractor was that easy everyone would be a contractor. Right..... Well maybe not everyone.

I have been a contractor for over 22 years and in construction for 30 year. I have seen a lot of changes over the years. I remember when a few contractors that I worked for made a lot of money during the late 1970's. These guys had Ferraris and money to burn with one exception they had no idea how to save any of it. These guys went on vacations and bought extravagant toys for them selves. Out of most of the big framing contractors I worked for about 10 percent are still in business or actually saved their money during the good times so that they could make it through the bad times.

These contractors never thought it was going to end. Life on easy street that is. But it did and most went by the way side. I guess that is the nature of business. Especially the current economic business cycles that we seem to go through over the years. If you don't have the money to advertise or carry a payroll. Your business is going to suffer during the bad times. Sure there is credit and bank loans but you still have to pay that money back. IF you can't save your money stash some away for advertising.

Some of the best advice I can give a contractor anywhere especially in the state of California is " Don't Think The Great Times Of Easy Money Will Last Forever". Save some of the money you make just in case you need to get through the bad times. You will thank me for this latter, Some time down the road. Take this advice and put it into action starting right now.

Greg Vanden Berge has over 30 years of experience in residential home building and remodeling. This provides you with the comfort of knowing that you have a professional with the knowledge and skills to complete your construction projects in a timely manner.

Our low overhead along with our new online estimating system will provide you with the most competitive construction pricing in the area. We continue to educate ourselves about the new home improvement books and building systems in the construction industry. If we have any doubt that something might not work we don't use it. We have found some of these products to be the root of some major home building problems.

Click on the Home Remodeling Ideas to get more information and a possible online estimate for your home improvement project.

If I Hate My Brother

The Power of Alpha - Instant Meditation - Success, Vibrant Health and Happiness is in Your Hands!

God has made us awesome and wonderful creatures. He has created us with a mind that can enable us to achieve whatever we set out to accomplish.

Most of us do not realize that we have the power in us to achieve the things that we most desire.

~ Man can shape circumstances, but circumstances should not be allowed to shape the man. We should seize upon circumstances as instruments by which to work. We
are to master them, but should not permit them to master us. ~
Ellen White

Did you know that you can easily re-program yourself to become the person you most desire to be?

How

By slowing your brainwaves to the Alpha Level. You can achieve the Alpha brainwave state by learning meditation techniques that can be time consuming and difficult to master. Or you can achieve instant meditation by listening to sound or music that has been recorded in the Alpha brainwave range.

All the changes that you want to make in your life are now at your fingertips!

~ The greatest discovery of the 19th century was not in the realm of the physical sciences, but the power of the subconscious mind touched by faith. Any individual
can tap into an eternal reservoir of power that will enable them to overcome any problem that may arise. ~
William James

What is Alpha?
Normally, we operate in the beta state. In this state our brain waves range from 15-26 HZ. When we are in the Alpha state our brain waves average range are around 7-12 HZ.

The Alpha state is a state of "aware relaxation". Emotions experienced in the alpha state include a sense of well being, pleasure and tranquility. The Alpha brainwave level appears to link the conscious to the subconscious mind.

At the Alpha level you can re-program yourself and reap numerous advantages. The Alpha brainwave state:

Calms and relaxes your body and mind. The brain's thought process is slowed and the mind is clear. Tension and stress just melts away.

Enhances Positive thinking and Emotional Healing. Releases Negative Attitudes. Research has found the Alpha Brainwave rhythm puts you in a Positive state of Mind and Mood, enabling you to erase your negative attitudes and gives you an overall feeling of Wellness.

When you are in Alpha state you are mentally able to Re-Program yourself to achieve anything you Desire:

• Gain Complete Confidence
• Stop Addictive Habits
• Lose Weight
• Release Disabling Fears
• Goal Setting and Achieving
• Achieve any success you desire.

~ Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will. ~
George Bernard Shaw

Accelerates Healing and enables you to Achieve Vibrant Health

Enhances your Learning Ability, Memory, Creativity and your Ability to Focus, Concentrate and Think more clearly.

Boosts Peak Performance - During speaking engagements, competitive sports and in all areas where peak performance is critical.

You achieve the Alpha brainwave state with ease when listening to music or sound recorded in the Alpha range. The best times to go to your Alpha level are first thing in the morning and again before you go to bed at night.

While listening, think about the things that you want to change in your life and visualize that you have already gained success in that area. Visualize what that looks like physically and what that feels like emotionally. Always visualize your success in the present tense.

For example, to heal an ailment, visualize your white blood cells surrounding and smothering the ailment until it is gone. Visualize yourself completely healthy and well.

Give yourself positive affirmations, such as the positive affirmation by French physician Emile Coue, "Everyday, in every way, I am getting better and better."

Practice Alpha meditation daily and gain the levels of success and healing you have been looking for. You have the power in you to change your life.

Petrea Dishman at http://www.awesomealpha.net

Developing Wealth Building Habits

If you want to be successful, you need mentors or in other words find people that have succeeded. These people can include the ultra rich like Bill Gates or Warren Buffett, but don't forget about the people around you that have created good wealth building habits.

Some of the people have great advice and will need to be listened to very intently, while others need to be put on a list and never spoken to again. If you're going to be developing wealth building habits, you're going to need some advice from wealthy people. Let me make myself clear, when I'm talking about developing wealth building habits, I'm not talking about spiritual, knowledge, Biblical or religious wealth. I'm talking about making money, as much money as you desire or feel you need.

Wealth building habits start with you. Ask yourself this question "how bad do I want or desire wealth?" Really, really, really bad or are you the kind of person that would like to be rich, but that's as far as it goes. Developing any of these habits does not include sleeping in until 11 o'clock in the morning and then complaining the rest of the day about your finances.

Bill Gates used to work 16 hours a day. How many days a week did he do that? These are the questions you're going to find the answers to. If you're interested in making $50 million, you need to find someone who can teach you, how to make $50 million.

It won't be necessary to contact Warren Buffett but I would advise you to gather as much information about him as possible. Wealth building habits start with learning about wealthy people. If they get up at four o'clock in the morning and read the newspaper until six o'clock, then exercise for 30 minutes and start working at seven o'clock, you need to start doing this also. Developing good wealth building habits over time are what most successful businessman and women have been doing for years. Study their habits and start changing yours.

If you do something every day, it will usually become a habit within 30 days.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a self help video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Effects Of False Prophets

Personal Development Products

I was thinking of making a list of the top 10 books have helped me in the past with my personal development and I have had some requests from different people asking what books are great reads. I will also include a short description of why I found it useful and also make some audio tape suggestions.

Ok so the first of the personal development products I found amazing was Napoleon Hill's Classic, Think and Grow Rich. This book is an amazing foundation to anyone who wishes to embark on the route of personal development and mental development. The second book is The magic of thinking BIG - By Dr. David Schwartz. This is one of the best books over all to teach you everything you need to know about being a big thinker. It teaches leadership, motivation, communication and overall success. A MUST BUY.

Another Excellent book in the personal development and mental development area is the prosperity books by Randy Gage. The 5 books are as follows:

• Accept your abundance
• Prosperity Mind
• 101 Keys to Prosperity
• 37 Secrets to Prosperity
• 7 Spiritual laws of prosperity

These all taught me how to be prosperous which is great because we all want to be.

The next book I learned a lot from was How to Win Friends and Influence people by Dale Carnegie. This book really teaches you how to communicate and become a leader. A very very good book to utilize because it will help you with everything you need to know about people.

The greatest salesman in the world - By Og Mandino. This book will make you committed and teach you all you MUST know about you to make you an overall success in your personal development, and mental development.

A great ebook that I will recommend that is very recent is a book called The funded Proposal - By Daegan Smith and James Grandstaff, this is an ebook that teaches people how to get a quick return on their money and how to do it properly.

Audio books I will always recommend is anything by Jim Rohn, Johnny Wimbrey, Les Brown and Zig Ziglar, these four teachers will guide you through your emotional, motivational and personal development because they have mastered each subject. You see from them I gained a higher understanding of not just myself but everyone around me. If it could help me it also help you. I hope this helps you.

My names Adil Amarsi and I help people become financially, mentally, emotionally and finally independent. For the books mentioned above follow me on twitter and sign up to http://www.dcateaches.com and get some of them.

Click here For your 14 day Trail

Cost Effective Stair Building

What is the most cost effective way of building stairs? Why do the tract homes use on site methods of construction? When you think of a factory assembling a product on a assembly line you think why not a home. Why do they still build homes on lots or residential home sites?

If homes could be built in a factory cheaper than on site that is exactly what every home builder would be doing. They just haven't quite figured it out yet. When dealing with the large amounts of materials required to build a house and of course the expense of shipping. It is not cost effective to build a conventional home in a factory and ship it over long distances.

This is the biggest problem with cost effective stair construction. Most prefabricated stairs you will notice are spiral stairs. These stairs are smaller than most stairs that are used for multi level construction.

Spiral stairs are hard for your average carpenter to build. These stairs can be purchased from a factory easily and quite inexpensive.

The stairs in your average two story house are going to weigh about 3 times the amount of a spiral set of stairs that could be shipped in a cost effective way. Spiral stairs are not going to be the main stairway in a home and normally go up to a loft or an attic. Most spiral stairs don't meet the minimum building requirements for the main stairway in your home.

When building tract homes the lumber is shipped in bulk directly to the house site where it will be assembled. The lumber and other building materials will be shipped once. If it went to a factory and then assembled it would also have to be sent to the site on which the house was to be built. This added expense in shipping the materials twice is the problem for such a large and heavy item such as a set of stairs.

There are other prefabricated types of stairs that are built locally and the shipping usually is not a major expense. If you are building a stairway that is not to difficult to build for the average carpenter it will normally be cost effective to build the stairs on site. This would require having the carpenter build the stairs as part of the rough framing and then after drywall have the finish carpenter build the stair handrail system.

Visit us now for easy Home Constuction Help

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more building stairs books and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Questions To Ask Your Pastor

Dr Success Highlights - The Five Secrets You Must Discover Before You Die by John Izzo

John Izzo begins his book: The Five Secrets You Must Discover Before You Die with a question we should form our entire life around: "Why do some people find wisdom and die happy?" This query is one that should sit quietly in the back of our minds from birth until death. When we sit with a question like this, we open ourselves to the endless possibilities of the answer.

John Izzo seeks to provide his audience with a roadmap to discovering our own answer to this. Through his book, he invites us to create lives of wisdom and happiness, no matter what our circumstance. Before beginning the five-step lesson, Izzo outlines the greatest challenge of all. He reminds us that time is passing. In our powelessness over that, we have huge opportunities. We can manage our priorities and our choices. We are the stars of this one-person, one-lifetime show.

This book was, in some ways, a collaboration. Four thousand people were nominated by friends or loved ones as being true pillars of wisdom and joy. The author then chose 235 of those candidates between 60 and 105 years old - the most knowledgeable section of our society. These subjects have experienced the most. They can separate the hard knocks from the great lessons. Through those subjects and their wisdom, Izzo came up with five tenets for a life worth living:

1. Be true to yourself.
2. Leave no regrets
3. Become love.
4. Live in the moment.
5. Give more than you take.

Although each of these is vital and approached with great depth and focus in the book, one or two demand a moment's inspection and are worth implementing this very moment.

Living in the moment. If one of the five tenets to living a happy life is to live in the moment, we are literally behind the eightball before we even begin. We are taken out of the "moment" a thousand times each day through our own technology. (Can you say email?) The author recounts taking his dog for a walk one day. The dog was enjoying that walk so much more than Mr. Izzo himself. The dog paused to enthusiastically enjoy smells or the company of other dogs (friends). The author was simply busy timing himself to accomplish his daily speed walk.

Become Love. Izzo asks us to recognize that love is not an idea, it is an action. It means choosing to spend time with friends. (Even dogs do that!) It means embodying thoughtfulness and a loving tone. We must not miss an opportunity or spend a day in human disappointment - there simply are no do-overs. You will pass through today only once, and love will sustain you.

Leave no regrets. The author's grandfather offered him the idea, early in his life, to judge his days by how satisfying they are. Each day will pass, it is simply the law of time and space, but how we live and how fulfilled we are, will become the foundation of great choices. Quite simply, we get this one chance to create a life that leaves no regrets. Do what thrills us.

Like all great books on positive psychology, gratitude is the prevailing thought throughout this book. To be able to rebound every day (if necessary) and choose to live a joyous and meaningful life. To create time to be still and find the timeless beauty hidden behind to do lists and ever-full inboxes. To author our own sonata, our own academy-award winning existence. That is the good life, and John Izzo wants us to know it. The rewards of each of these five principles are limitless, and amazingly, they are free. It's the free lottery ticket - your one true life.

Dr. Success (aka Andrea Goeglein, Ph.D.)
http://www.ServingSuccess.com
DrSuccess@ServingSuccess.com
(702) 243-4040

Home Selling Tips - Best Real Estate Advice Ever

One of the most important things to remember when selling your home is to keep it as clean as possible. If you need help or don't have the time to organize your stuff, you can hire a home staging professional in your area. Ask your real estate professional for more information.

1. Remove any clutter from the home and place it in storage. Do not store this stuff on the property if you don't have enough room. Storing clutter in closets or in your garage, will often make these areas look smaller. By removing clutter or even large pieces of furniture, the rooms will look larger.

2. Disconnect yourself emotionally from your home. This is a big problem for people who have lived in their house for long periods of time. If you've raised a family here, the children could have emotional ties also to the home. Some home sellers are looking for someone special to buy their home, if you've got the time and money to wait, you can be selective but be careful, because the longer you wait, the market could go up or down.

3. When your real estate professional is showing the house, it's always a good idea to leave the home until the potential homebuyers are gone. One example of this would be if you were in a bad mood or didn't have a good day and were a little upset at the world. Your mood could cause potential homebuyers to lose interest in the property. I've seen this more than once.

4. Make sure everything is operating properly. This would include doors, door knobs, windows, kitchen appliances, garage door openers, cabinet drawers, bathroom fixtures, toilets, faucets, lights, switches, electrical outlets and anything else that moves, slides, turns or rotates that is part of the home.

5. The Interior and exterior walls of the home should be in good shape. Make sure there's no termite damage, wood rot, peeling paint, broken windows or holes in the walls.

6. Make sure the flooring is in good shape. Some real estate professionals will suggest, replacing the carpeting with a neutral color. This method often works pretty good but I have seen plenty of homes that were re-carpeted and after the home was purchased the carpeting was replaced again, by the new owners. Just make sure the flooring is in good shape.

7. Here's a trick that definitely works a little magic when selling a home. Leave some cookies or a nice fruit bowl on the dining room table. There is no need to leave a sign that says "Eat Me". It gives the home a warm feeling, almost like a country atmosphere.

8. Even better than home selling tip number seven would be baking some cookies just before the perspective buyers arrive, it's not the cookies, it's the smell from the cookies that most people cannot resist.

These are just a few home selling tips but the most important is to keep the inside and outside of the home clean.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a home buyers guide to take some of the frustration out of home shopping.

Don't buyers sell a home without checking how the problems with poor home repairs.

If I Hate My Brother

Book Review of How to Win Friends and Influence People by Dale Carnegie

This is a book review of Dale Carnegie's all time international classic How to Win Friends and Influence People. It is a fairly large review with the occasional "diversion" from the topic because I feel it is appropriate for this classic book.

The original version of this book was written in 1937 with just 5,000 copies in print. It didn't take long for the word to spread around the globe about the value contained within the book for millions of copies to be printed at later dates. The book has spread like wildfire since 1937 with over 16 million copies in print. Business owners, salespersons, and generally people who are interested in better relating to their fellow human being, have constantly referred to How to Win Friends and Influence People over the years as the best book you can read on the subject.

If you're not really familiar with self-help classics, you may be wondering how the heck can books written in the early-to-mid 1900s be useful today? Surely humanity has made many more great discoveries that are far superior than this "old school" material?

I use to think the exact same thing prior to reading such books. However, there is something to do with learning about a subject from the core, the nectar, the heart of its original pioneers that makes the information so powerful. I have literally heard hundreds of people praise How to Win Friends and Influence People. Originally, I thought it was because the book was most people's introduction to communication skills. I thought, "Sure, the book is great because it's your first experience in learning the amazing effect of good communication."

What I later found, which is what many people have experienced, is that by reading the book one time every year you experience a powerful new realization. Life-changing realizations are also frequently experienced by many people when reading Napoleon Hill's Think and Grow Rich. The awareness and experience you have at the present time isn't enough to completely grasp the principles in these classic books.

After reading the 2008 edition of this book, I've come to realize that the book's four parts which deal with techniques to handle people, ways to make people like you, winning people to your way of thinking, and being a successful leader, are the fundamental skills of all human relations. I constantly teach these principles without realizing it because they are so fundamental to relationships. The very important point I'd like to distinguish here is that fundamentals are not necessarily basic skills. Fundamentals in any area form a solid framework for further skill development.

An athlete cannot become good in his or her sport by not having correct fundamentals. Sport coaches will tell you that an athlete who does not have the right fundamentals is tough to coach because every skill builds off the foundation laid by fundamental skills. Professional athletes constantly fine tune their fundamental skills because they know the profound affect such skills have on their professional abilities. Advanced techniques are only useful when the person knows the fundamentals. Also, having good fundamentals produces an exponential effect that puts you ahead of 95% of people, while advanced techniques in any area produces a slight improvement that gives you an edge of the 5% who also have sound fundamentals.

Tiger Woods can work on perfecting his 2 iron stinger where he hits the ball with a very low trajectory, while the average golfer is better off focusing on fundamentals like a better grip, stance, and pre-shot routines. However, Tiger still needs to monitor and work on these fundamentals as well. The skills taught in How to Win Friends and Influence People constantly need to be revisited and worked on regardless of how good you think you are at communicating.

At the start of each chapter, Carnegie discusses the chapter's principle. He then provides an example of how someone, mostly students from his speaking course, have applied the principle in their business or family life. The stories themselves can be a revelation at times as you become aware of how and in what situations the principles can be applied.

The majority of the book discusses concepts instead of word-for-word techniques. One principle is making the other person feel important. Dale doesn't tell you to say exactly this and that. He provides the "what," which is the concept, with a little bit of the "how."

The table of contents is below:

Fundamental Techniques in Handling People
1. 'If You Want to Gather Honey, Don't Kick Over the Beehive'
2. The Big Secret of Dealing with People
3. 'He Who Can Do This Has the Whole World with Him. He Who Cannot Walks a Lonely Way'

Six Ways to Make People Like You
1. Do This and You'll Be Welcome Anywhere
2. A Simple Way to Make a Good First Impression
3. If You Don't Do This, You Are Headed for Trouble
4. An Easy Way to Become a Good Conversationalist
5. How to Interest People
6. How to Make People Like You Instantly

Win People to Your Way of Thinking
1. You Can't Win an Argument
2. A Sure Way of Making Enemies - and How to Avoid It
3. If You're Wrong, Admit It
4. A Drop of Honey
5. The Secret of Socrates
6. The Safety Valve in Handling Complaints
7. How to Get Cooperation
8. A Formula That Will Work Wonders for You
9. What Everybody Wants
10. An Appeal That Everybody Likes
11. The Movies Do It. TV Does It. Why Don't You Do It?
12. When Nothing Else Works, Try This

Be a Leader: How to Change People Without Giving Offense or Arousing Resentment
1. If You Must Find Fault, This is the Way to Begin
2. How to Criticize - and Not Be Hated for It
3. Talk About Your Own Mistakes First
4. No One Likes to Take Orders
5. Let the Other Person Save Face
6. How to Spur People On to Success
7. Give a Dog a Good Name
8. Make the Fault Seem Easy to Correct
9. Making People Glad to Do What You Want

The principles of each part are nicely summarized at its end so you can easily review and memorize them. Overall, each principle may seem simple at times, but don't let simple deceive you into its power. These are powerful principles that are still changing the lives of those who have read the book five or more times. If you don't already have a copy of Dale Carnegie's How to Win Friends and Influence People, you need to go grab your copy now.

Joshua Uebergang aka "Tower of Power" is an Australian communication skills expert, and has more comprehensively reviewed Dale Carnegie's How to Win Friends and Influence People. You can get more relationship-enhancing, friendship-boosting, effective communication skills by visiting his site TowerOfPower.com.au and signing up to his free newsletter to get some of the Internet's best articles on communication.

Planning Your Bathroom Remodel Budget - Home Improvement Ideas

As a bathroom remodeling contractor, I get calls from people, that have no idea what they want or how much anything is going to cost. Here's some simple tips that can be very helpful when planning a bathroom remodel budget.

Bathroom Remodeling Investment

In 2008, the average mid-range bathroom cost around $16,000 and you could recoup around $12,000 of your original investment upon the sale of your home. According to a popular remodeling magazine, larger bathrooms using expensive fixtures, tile, bathtubs, woodworking, toilets and showers had an average of $52,000. Upon the sale of a home, you could recoup around $36,000 of your original investment.

Finding out How Much Things Cost

My first suggestion, would be to visit your local home improvement center, lumber yard or plumbing supply warehouse. Larger stores like Home Depot and Lowe's, seemed to provide you with value pricing but don't have a large selection. While doing some research on the Internet I noticed that some of their pricing is outrageously, outrageous. Some plumbing supply warehouses can provide value but beware others won't.

Create a List of Bathroom Remodeling Parts

You can get a good idea of your bathroom remodel costs for your budget by making a list of bathroom parts with pricing and then adding them up for a grand total. If you're a total bathroom remodel budget is $15,000 and you have a $6,000 bathtub with $4000 worth of tile, you could have a budget problem.

Figuring out the Labor

You will have to contact a contractor to get an actual cost for the labor. Sometimes you can double the cost of your bathroom remodeling parts to get a rough idea. If you have a list or a couple of lists and a few pictures of some sample bathrooms, this will make the contractor's job easier and often they can give you a labor price within a few days.

Give Yourself a Cushion

I would suggest leaving yourself a small financial cushion for any additional remodeling items. For example, you could see a different toilet, or instead of painting the walls, you now choose to wallpaper, you could incur additional expenses that you haven't planned for. If you know exactly what you want and stick to the original bathroom remodeling plan, you shouldn't need the cushion.

Financial problems often transfer into construction problems, so spend some time figuring out, how much money you want to spend on the bathroom remodel and try not to go overboard on the budget. I hate to see homeowners struggling with home improvement loan payments. Try to create a bathroom remodeling budget that is realistic and will not create a financial burden upon you or your family.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a home buyers guide to take some of the frustration out of home shopping.

If your looking for some more bathroom remodeling or home building ideas.

Meditating On Religious Scriptur

Eastern Wisdom

Step One

We admitted that we were bound by the illusion of ego-created pleasures and that our life was full of suffering.

Step one allows an individual to admit and recognize what is controlling his/her life. It is a chance for the person to become aware of the immense control that the ego has in their life and what this demanding control is causing in regards to the self-created suffering. This awareness is necessary in order to initiate the process of internal growth and recovery from the demands of the ego.

Step Two

Came to believe that the universal consciousness, that pervades the cosmos and resides within our being, could restore us to our true nature and eliminate suffering.

This step allows one to tap into that which has all power the universal consciousness. This source will allow for connection with the pure-self and the true nature of the universe. This restores the individual to pure-thought and right-action in order to get rid of self-created suffering and karma.

Step Three

Made a decision to detach from our insatiable ego and the illusory world and connect to the pure consciousness of the universe.

This step is about taking the initiative to begin searching for the true-self and detaching from the illusion of the ego. Once this decision has been made practice of meditation begins. This is a crucial step upon our journey because it gives us hope that there is something else besides the world of boundaries and limitations.

Step Four

Contemplated and expressed in written form our desires, fears, regrets, and attachments of the ego without judgment.

This is a vital step, which requires meditative and analytical thought about the nature of our worldly life without passing judgment on the past. We begin to realize that these actions were part of our illusion of what reality was and realize that now through meditation and growing awareness that we DO NOT have to act this way again.

Step Five

Allowed ourselves to become fully aware of our egoic attachments and delusions in an accepting manner.

This is when we look at all the past actions and currents attachments of step four and recognize the true reality of the illusion. We now are able to let go of the past and live in the present moment with full awareness.

Step Six

We were entirely ready to let go of the delusions of the mind and surrender to the omnipresent universal source.

This step is the letting go of the illusions of the past and creating a commitment to surrender and practice the principles of eastern wisdom. It is important to state our readiness for change and acknowledge it within our self, as well as the universe around us.

Step Seven

Contemplated and gained awareness of our shortcomings without judging or condemning ourselves, but allow total acceptance and forgiveness of these ego created quandaries.

This step is crucial for one to accept that they are not their ego or minds. We can overcome our shortcomings and come to know our true self, which, is the perfection of pure consciousness.

Step Eight

Began to nurture and practice compassion and forgiveness for ourselves and others who we harmed by our past actions.

This step focuses on relieving guilt and regret for the past and beginning now to realize that those actions do not define the self. Also discussed concerning this step would be the ability to eliminate suffering based on karma by right actions and right thoughts in the present moment where reality exists.

Step Nine

Directly apologized with compassion and sincerity to ourselves and to those we directly and indirectly harmed.

This is an action step that allows us to explicitly offer our amends to ourselves and those we may have harmed in our past. This step is a continuation of step eight and allows the guilt and regret to further diminish and eventually be released fully in order for us to immerse ourselves in the present moment.

Step Ten

Continued to seek awareness of our true self and practice right thought and right action in each moment of our lives.

This step focuses on becoming aware of ourselves on a daily basis and beginning to live our lives fully and sincerely in each moment based on the true nature of reality.

Step Eleven

Sought through the practice of mindfulness and meditation to improve our connection with the universal consciousness.

This step is meant to be practiced on a daily basis to improve awareness and detachment from the egos desires. This step will help one maintain recovery and stay focused on the illuminating truth of the universe.

Step Twelve

Having become one with the universal source we continued to practice these principles in each moment of our life, acting as models for those seeking the peace and tranquility of these steps.

Finally, this step discusses the continuation of these steps in our moment to moment existence and to share this way of life with others that inhabit this world. To share this wisdom with others is the primary goal of these 12 steps, which in turn benefits the individual as well as the universe as a whole.

My hope is that through the application of these steps at least one human being can discover the principle truth of the universe and escape the suffering of the egos demands and desires.

Copyright 2006-- Richard A Singer Jr.

About the author: Richard A. Singer Jr. is a practicing psychotherapist living in the Cayman Islands. He is formerly of Pennsylvania and has a Master's Degree in Clinical Psychology. His daily inspirations have been included as part of Chicken Soup for the Recovering Soul, from the bestselling Chicken Soup series. His own recovery from addiction impassioned him to help others find courage, determination and peace, and has made what some would call "work" the love and purpose of his life. To learn more about Mr. Singer, visit his Web site, http://www.yourdailywalk.org or E-Mail him at RAS9999@aol.com

Bathroom Moisture Problems - Home Repair

Right above my bathtub in my master bathroom the paint is peeling off the wall. The area is peeling above the tile in my bathtub and shower combination. I tried to glue the peeling paint back and only made the situation worst.

First things first. The paint is peeling because there is to much moisture in the bathroom while you are using it. Do you have any windows you can open or a ventilating bathroom fan. If you have a window crack it open part way while you are showering.

The water droplets will accumulate on the walls and drip into any cracks. Right above the tile grout is a great place for moisture to accumulate. Oh yeah moisture loves grout and drywall. If you have any unpainted areas or an area that has cracked. Guess what you have now.

Your paint is peeling because the bathroom gets hot and cold. Moist and dry. If you have the door and windows shut. You just created a moisture trap. Most people prefer their privacy and will closes the door when using the shower. Well then open the window and let some cold air in while you are taking a nice warn shower. I don't think so. Most showering fools don't like that idea either.

Ok one more idea keep the windows shut so you don't let the cold air in. Then lock the door so no on barges in on you. If you have a ventilation fan turn it on. This will at least pull fresh air in from under the door and send the moist air out of the house.

But the fan is so noisy and I can't enjoy my nice warm vapor producing shower that will eventually cause me to get sick from mold particles floating around in the air while I am using my bathroom.
Does this about sum it up for you and don't we all do this from time to time. We want to enjoy our shower time, so we close up everything and when we are in our bath sauna environment relaxing our house is getting some damaging moisture that could cause mold and mildew.

Open a window or door a little when you shower. Get some air circulating through the bathroom and prevent damage to your nice house.

Put up with a little inconvenience for you homes sake and your pocket book.

Greg Vanden Berge has been in the home building and remodeling business in California for over 30 years. With this knowledge he has created a few websites that provide useful information for home owners as well as contractors. His main goal is to educate professionals in the home related businesses, dealing with problems that can easily be avoided with just a little bit of information.

His website provides all kinds of answers to remodeling and new house building in North San Diego Home Remodeling Carlsbad Home Remodeling

Visit us now for Bathroom Ideas

Personal Development

5 Secrets For Breaking Your Bad Habits

By nature, we are all creatures of habit. We instinctively adopt familiar routines for most activities. We eat about the same number of meals each day - at more or less the same times. We have a regular pattern of sleeping - unless it is perturbed by illness or shift work. Most everything we do is habitual.

You probably eat three meals each day, but why? Why not two or five? There is nothing particularly "natural" about our pattern of eating three meals each day - it is just a habit that we share with most of those around us. Actually, a number of studies indicate that eating five smaller meals is more satisfying and healthier than eating three large ones.

You will always have habits - things you do regularly and without conscious thought - but you do have the ability to CHOOSE your habits. Here's how...

1. Begin to pay attention to WHAT you do, WHEN you do it, and WHY you do it. One of the bad habits I fell into was eating a large dish of ice cream in the late evening. Obviously, "ice cream" was the "what," but the "when" was more than just "in the evening." "When" was times I felt stressed, hadn't had a satisfying dinner, or was bored. "Why" was mouth sensation, having something to do with my hands, and sometimes hunger.

2. Keep a journal of the "what", "when," and "why." Make an entry whenever you find yourself doing something that isn't really your choice. You will find that you gain better insight into the "when's" and "why's" as you get more entries in your journal. Soon a pattern will emerge that can enable you to find healthy habits to replace the harmful ones.

3. Look for other activities that would satisfy the "when" and "why." A hot bath for stress, hard candy for mouth sensation, a good book for activity, a warm bowl of soup for real hunger.

4. Make the undesirable activity difficult. Don't keep the cigarettes or ice cream in the house. When ice cream was in my own freezer, it was hard to resist, but when eating a dish of super chocolate chunk required a trip to the convenience store, it was much easier to turn my attention to other activities and a low calorie snack - if any snack at all.

5. Begin new habits not only because you need them to replace unhealthy ones, but also because they are the things you always wanted to do, but couldn't find the time or money. That book club or yoga class makes a great substitute for the eating or smoking, and you can more than pay for your health club membership with what you save on cigarettes.

Sign-Up for Jonathan's Daily Inspiration - Daily Quote email, and read his article: 7 Secrets for a Happy Life.

Jonathan Lockwood Huie is an author of self-awareness books. He has been dubbed "The Philosopher of Happiness" by those closest to him, in recognition of his on-going commitment to seeing Joy in all of life.

** Today is your day to dance lightly with life. It really is. - jonathan lockwood huie

Success Starting in Your 40s

You're going to find it hard to believe, but very seldom does an individual peak with creativity until they reach the age of 40. The average individual usually makes the most money between the age of 40 and 60. This doesn't have anything to do with retirement. Most highly creative people keep producing until they die.

If you're 55 years old and looking for a new career or can't seem to find a job in the profession you have worked at your whole life, don't be alarmed or fearful. Do you think you could start your own business? Is there something, you have always wanted to do but have put it off until retirement, or until you had enough time to do it?

Why wait, if you can't find a job in a business you never truly enjoyed, maybe you can find a new job doing something you love.

I have worked in construction for 30 years and at 44 years old started to pursue a career in writing and plan to create award winning websites and best selling books, for the rest of my life. This doesn't mean, I won't work in construction ever again, but I will become a best selling author within the next 20 years.

Most people don't take the time required to learn a new profession. If you're sincerely interested in another career, and you're 50 years old, there is plenty of people out there to give you hope and inspiration.

If you would like some proof, here's a couple successful American businessman who succeeded after the age of 40. Henry Ford is probably one of the most popular and became extremely successful after the age of 40. Andrew Carnegie, an American industrialists who transformed the steel business and did not start reaping the rewards of his efforts until he was well past the age of 40.

I gathered this information from the book "Think and Grow Rich" by Napoleon Hill. There is a section in the book where he talks about people after the age of 40 with phenomenal success. Anyone who's interested in gaining wealth through spirituality or finances should read this book.

I've often heard the statement, "People Often Over Estimate What They Can Do in a Year and Often Underestimate What They Can Do in a Decade." If you want to accomplish something after the age of 40, I would advise you to start with a plan and then put that plan and the action. Your plan could take five to 15 years to achieve or longer but think about the rewards, whether spiritual or financial.

Gregory Vanden Berge is working to promote personal development ideas and spiritual reform. He has started a web site for videos and articles based on current information about subject he is very familiar with.

"Education has freed me, to pursue other ideas and release me from the bondage and fear of organized religion."

Gregory Vanden Berge

Religion Articles

5 Personal Development Tips That Will Enrich Your Life

Personal development is all about improving yourself as a person and reaching your goals in life. The goals vary between people. Quite commonly it relates either one or more of the following:

- improving your career
- improving your personality
- making more money
- finding your spiritual side
- Improving and building relationships
- finding your purpose in life

The above goals are common amongst people but the vast majority of people simply plod through life with no real regard to how they will achieve any of their true goals. It is only once we stop and think about our life do we start to realize that we may not have achieved what we want or that we are not on the right path to making those dreams come true. Whatever the case, making self improvement a major focus in your life has countless benefits.

Here are some quick tips to help you use personal development to your advantage:

1. Make a plan and write it down
Writing down your plans and goals on paper reaffirms them to you. It makes them real. Reading through this plan every day, twice or more per day, is the best way to train your brain to see them as reality.

2. Envisage yourself where you want to be
Do you want a new job, better marriage or more money? Then start imagining that it is happening right now. You will be surprised how events will fall into place once you have accepted the fact that you CAN have these things.

3. Take small steps
You can't achieve your life goals in one day. But you can take steps towards it every day so make sure you make a move everyday that is just a small part of your overall development plan.

4. Be grateful
Only through being grateful through what you already have and the changes that have come about will you learn to accept even more good fortune into your life.

5. Take responsibility
Stop blaming others for where your life has ended up and realize that everything that you have now is a direct result of the decisions you have made each and every day. You can start making better decisions today and take full responsibility for the path your life will take.

These simple tips can help you make the most of what personal development has to offer.

One great personal development tool I've started using recently is the Quantum Mind Power Program. I have posted a review about it at my website. Visit http://www.mindpowerreviews.com/quantum_mind_power_review.html to check out whether it will be suitable for you, too.

Surviving As A Contractor In California

So you want to make big money making a living as a contractor in the state of California. Well now I bet you have seen contractors on TV or maybe you know someone who is a contractor. You see these men and women playing the part as Mr. or Mrs. Money bags. If you have the slightest thought that becoming a contractor will provide you with a life of riches think again.

Most contractors that I know and have worked with over the years don't think of there jobs as easy. They have to work everyday and a lot into the night doing estimates or meeting with potential clients because they are to busy during the day. The life of most contractors in the beginning will be difficult to say the least. But if successful you will make a great living for yourself and your family.

Now that we got the false illusion of the contractor answering his cell phone all day at some nice golf course having lunch talking about the money that he just made selling his oil stocks. We can start on reality. If being a contractor was that easy everyone would be a contractor. Right..... Well maybe not everyone.

I have been a contractor for over 22 years and in construction for 30 year. I have seen a lot of changes over the years. I remember when a few contractors that I worked for made a lot of money during the late 1970's. These guys had Ferraris and money to burn with one exception they had no idea how to save any of it. These guys went on vacations and bought extravagant toys for them selves. Out of most of the big framing contractors I worked for about 10 percent are still in business or actually saved their money during the good times so that they could make it through the bad times.

These contractors never thought it was going to end. Life on easy street that is. But it did and most went by the way side. I guess that is the nature of business. Especially the current economic business cycles that we seem to go through over the years. If you don't have the money to advertise or carry a payroll. Your business is going to suffer during the bad times. Sure there is credit and bank loans but you still have to pay that money back. IF you can't save your money stash some away for advertising.

Some of the best advice I can give a contractor anywhere especially in the state of California is " Don't Think The Great Times Of Easy Money Will Last Forever". Save some of the money you make just in case you need to get through the bad times. You will thank me for this latter, Some time down the road. Take this advice and put it into action starting right now.

Greg Vanden Berge has over 30 years of experience in residential home building and remodeling. This provides you with the comfort of knowing that you have a professional with the knowledge and skills to complete your construction projects in a timely manner.

Our low overhead along with our new online estimating system will provide you with the most competitive construction pricing in the area. We continue to educate ourselves about the new home improvement books and building systems in the construction industry. If we have any doubt that something might not work we don't use it. We have found some of these products to be the root of some major home building problems.

Click on the Home Remodeling Ideas to get more information and a possible online estimate for your home improvement project.

Another Crappy Rule In The Bible

A New Day For Less Stress

We are in amazing times! Do you believe that in this new day the human body can handle so much stress and excitement? From the economy to the environment the body is bombarded daily by stress inducing factors. Stress is like a fast flowing avalanche of water; stress is the flood and plague of our times.

Although we live in such amazing times with stress levels of immense proportions many ways exist to expunge the body and mind of stress with lightning speed and faster. To clarify one's brain after a stressful day requires some self-initiative and a mindful awareness...hardly a facile task when you're tired and overwhelmed. But when you learn right now the steps to relieve stress in a most powerful way you'll absolutely know in the moments of overwhelm what to do to mitigate the damage and reverse the aging effects that stress induces. And to make sure the mind/body is expunged fully of most stress before we lay down to sleep (an imperative step for wellness) we will focus on an ancient art of body awareness.

This awareness will bring you to a place that is nearly stress free. These crucial exercises important as they are and as powerful are but a warm-up for the one time that can reduce stress levels to undetectable levels. This process we will now discuss is an ancient process old as life itself. Without it we will die in minutes and without a daily period of conscious breathing we absolutely cannot live stress free. Breathing rhythmically and as deeply and fully as feasible before bedtime is like a key that unlocks the deepest secret of stress release. The secret is oxygenated and unencumbered sleep.

It is something that everyone must do yet so few know how to unlock the full potential for stress reduction and healing that can take place nightly. Fortunately you are reading this and will be empowered and perhaps compelled to tell your family and friends of these stress relief techniques. Once you experience the amazing leaps of growth and expansion in your life and the downright astonishing moments of luck and "coincidence" you will be compelled to share your light and truth with the world.

The ancient art of pranayama meaning to lengthen breath and life will change the body from the inside out and allow the body to slip into the deepest level of sleep imaginable. After doing these exercises stress levels will plummet to levels that you may have only experienced when you were a newborn. Many of us have been since birth exposed to stress. Even if the first years were in a peaceful (and smoke free) home nearly all of us and almost everyone reading this is exposed to one of the most prolific inducers of stress of our time...electromagnetic frequencies. Daily stress factors are many but the following combination of powerful breathing exercises and a deep restful sleep is enough to renew the body, mind and spirit. And you'll sleep like a baby.

Before beginning be sure to sit down and keep both feet on the ground (Do not attempt while driving or flying a helicopter, operating a hover craft...get the picture).

The first exercise involves bringing the right hand to the face and covering your right nostril with your right thumb while the index and middle fingers touch the center of your forehead. Now exhale fully out the left nostril then inhale fully...now cover the left nostril with the ring finger and exhale out the right nostril. Inhale through the right nostril then cover it with the thumb. Exhale out the left nostril followed by an inhale...cover it then out the right.

Left, right, left, right, left, right... Do this exercise for two minutes or for ten cycles.

Now the next exercise: sitting tall drop your chin to your chest and tighten your abdominal muscles and buttocks. ("Locking" the chin down and locking the abs and butt will isolate the breath to the upper chest). Take a deep breath and start to inhale and exhale rapidly while the lowest ribs expand and contract powerfully. Do this for 30-50 exhales.

Next: Sit tall and "lock" your chest and shoulders tight; lock the buttocks and inhale deeply into the lower abdomen and belly. Quickly inhale/exhale and deliberately expand and contract the stomach 30-50 times. The stomach muscles should be tightened as much as possible on the exhalation and expanded equally on the inhalation.

And lastly stand up with feet about shoulder width apart or wider. Inhale deeply and thrust the hips up and forward while tightening the muscles of the reproductive organs. Exhale and stick the butt out and squat down slightly while tightening the center of the buttocks. Breathe up and in, then down and out 8-10 times.

The simple and profoundly effective series of breathing exercises we just learned can be done every night before bed. The breath has the effect of massaging the organs, calming the mind and releasing any blocks in energy within the tissues of the body. These benefits have the effect of stimulating the various systems of the body to operate more efficiently and in harmony within the whole system. When this energy is allowed to flow the effect on our sleep is profound.

The brain waves will harmonize into their natural frequency with deeper and longer and even waves. Releasing stress with the breathing exercises allows the mind to detach from the thoughts. The electrical system of the body harmonizes with the breath. All systems are allowed to align with a vibration of peace and well-being. The benefits continue all night long and the amount of surplus energy you gain will propel you to new levels of understanding of yourself and the world. We are in amazing times. Maximize the tools you possess to thrive in these times.

HypnoFreedom is currently offering a free teleseminar series "Clearing Your Path for Abundance: The Best of the Best for Boundless Well-Being". Please learn more and sign up here: http://www.alternativedesignsolutions.com/HypnoFreedom/bestofthebest.html

Shawn Duyette is a martial artist of ten years. He has been trained in several energy healing modalites including reiki, quantum touch, and Native American energy healing. Shawn is also a Certified Hypnotherapist and massage therapist. He has been trained in herbology and Chinese medicine (acupuncture, shiatsu, tui-na bodywork) and is currently on sabbatical from medical school.

Shawn is a life long meditator who began meditating at a very young age sitting for hours in the woods of his suburban childhood home in the northeastern United States.

Shawn enjoys writing poetry and has been published as a poet with some of his works found at http://www.Poetry.com

Currently he is blogging for hypno-freedom and he is working on his first book which is aimed at sharing metaphysical principles with children.

DIY Bathroom Remodeling Or Hiring a Contractor

The first question you need to ask yourself when remodeling a bathroom is can you actually do the work yourself or do you have someone that can help you with the remodeling. If you don't know anyone and can't do the work yourself, I would suggest hiring a contractor with experience remodeling bathrooms.

If you can do the work yourself or think you could do the work yourself, why not give it a shot. Any experience you have in construction or home remodeling, is going to be beneficial to your bathroom remodeling project. There is plenty of information on the internet or in your local libraries on bathroom remodeling and these often prove to be great resources for do it yourselfers.

As an experienced contractor I have gathered a great deal of information through books, at work and watching local home improvement shows. The biggest problem with the show's and quite a few of these books, is they don't provide enough information. Most of the time they provide you with the basics of bathroom remodeling and you could soon find yourself in trouble or seeking the advice from a home improvement professional.

The largest benefit for doing the bathroom remodeling project yourself, could be the money you save, along with the satisfaction of completing the project. It makes homeowners feel good when they've completed a large home remodeling project, like a bathroom remodel.

If you don't have the time, lack the experience or a combination of both, I would suggest hiring a contractor to relieve you from the stress and frustration of your bath remodeling project. The more complex your bathroom remodeling project is, the greater the degree of difficulty, the longer it will take to complete the project. Some of these projects can take up a lot of your time.

If you're working on galvanized water supply pipes or old cast iron waste pipes, you could find yourself hiring a plumber to install your bathtub and fixtures. These old pipes create problems for most do it yourselfers and I would suggest hiring a professional, whenever you run into a problem you don't feel comfortable with.

Choosing to tackle some of these difficult problems yourself, could lead to water leaks and more damage to the home eventually costing you even more money than the original cost of hiring an experienced plumber in the first place. When it comes to water, structural framing and electricity, think twice, especially if you're not experienced in these areas.

My advice to do it yourselfers is to hire a professional if you're not comfortable or seek the advice from a contractor or someone with considerable experience bathroom remodeling.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a Home Buyers Guide to take some of the frustration out of home shopping.

If your looking for some more House Remodeling Pictures or home building ideas.

When Do We Get To Meet God

Exercising Your Self-Efficacy

Self- efficacy is the conscious awareness of ones ability to be effective in producing a desired outcome of ones task and/or the ability to deal with life challenges. A person that is self-efficient possesses a level of self-awareness that gives them an innate ability to realize that they already possess everything he or she needs to know to not only solve their problems, but to bring their goals, needs and wants into fruition.

As in each of our lives, there are 6 life areas that complete a self-efficient individual: emotional, physical, spiritual, financial, social and intellectual. Furthermore, when we have all these areas balanced we feel happy and fulfilled. The trick becomes how do we balance these areas and meet our basic needs of belonging, power / recognition, freedom and fun. The answer is to meet these needs internally rather than externally.

Think about it for a minute. If we all possess the innate ability to solve our own problems and bring them into fruition, then why are so many of us basing our own fulfillment on the needs, wants and perceptions of others and things (external). We should not be and the reality is; we will never become self-efficient if we do.

So what will it take to become a person with self-efficacy? It takes a decision, a commitment, a strategy and action.

Your Decision- you decide what you feel is your purpose and meaning. You then make up your mind that that you will start living a life that is based on your values and belief system and not from others. For those of you who are spiritual, your foundation of beliefs can be based in the principals and doctrines of your higher power.

Your Commitment- you pledge to yourself that you will utilize all of your strength, skills, talents and resources to accomplish your decision. Take your time and make sure you are being honest with yourself about your strengths, skills, talents and resources.

Your Strategy- you figure out healthy and empowering strategies that will help you bring your decision to fruition. If you realize that, you lack important resources and skills to bring your decision to reality. Strategize how you can use the strengths, skills, talents and resources you do possess, to acquire the critical ones you are lacking.

Your Action- you take positive steps toward your decision. You are simply making movement in the intended direction. Progress is progress. It is not based on how big the growth, it is based in simply growing. If you are growing your progressing, and if you are progressing you are changing, and if you are changing, action is taking place.

If you exercise your self-efficacy, you are one step closer to authenticating your spirit.

Interested in receiving more advice on healing, wellness and personal growth? Or are you interested in booking this writer for trainings, workshops, keynote presentations or seminars? Please visit us at http://www.wcwallc.com to sign up for our newsletter or request Christian F. Johnson at a speaking engagement.

Bathroom Moisture Problems - Home Repair

Right above my bathtub in my master bathroom the paint is peeling off the wall. The area is peeling above the tile in my bathtub and shower combination. I tried to glue the peeling paint back and only made the situation worst.

First things first. The paint is peeling because there is to much moisture in the bathroom while you are using it. Do you have any windows you can open or a ventilating bathroom fan. If you have a window crack it open part way while you are showering.

The water droplets will accumulate on the walls and drip into any cracks. Right above the tile grout is a great place for moisture to accumulate. Oh yeah moisture loves grout and drywall. If you have any unpainted areas or an area that has cracked. Guess what you have now.

Your paint is peeling because the bathroom gets hot and cold. Moist and dry. If you have the door and windows shut. You just created a moisture trap. Most people prefer their privacy and will closes the door when using the shower. Well then open the window and let some cold air in while you are taking a nice warn shower. I don't think so. Most showering fools don't like that idea either.

Ok one more idea keep the windows shut so you don't let the cold air in. Then lock the door so no on barges in on you. If you have a ventilation fan turn it on. This will at least pull fresh air in from under the door and send the moist air out of the house.

But the fan is so noisy and I can't enjoy my nice warm vapor producing shower that will eventually cause me to get sick from mold particles floating around in the air while I am using my bathroom.
Does this about sum it up for you and don't we all do this from time to time. We want to enjoy our shower time, so we close up everything and when we are in our bath sauna environment relaxing our house is getting some damaging moisture that could cause mold and mildew.

Open a window or door a little when you shower. Get some air circulating through the bathroom and prevent damage to your nice house.

Put up with a little inconvenience for you homes sake and your pocket book.

Greg Vanden Berge has been in the home building and remodeling business in California for over 30 years. With this knowledge he has created a few websites that provide useful information for home owners as well as contractors. His main goal is to educate professionals in the home related businesses, dealing with problems that can easily be avoided with just a little bit of information.

His website provides all kinds of answers to remodeling and new house building in North San Diego Home Remodeling Carlsbad Home Remodeling

Visit us now for Bathroom Ideas

Personal Development

How to Achieve a Confident Foundation of Self-Esteem

You know those people. The ones that when they walk into a room you just assume they are success. Confidence appears to flowing through them. Everyone wants to be that person's friend and you feel a bit jealous towards them as they look like they always get everything they want in life with ease.

In order to be THAT person you need to have a high level of self-esteem. To behave with that level of confidence you need to a solid foundation in the knowledge of who you are and what you want from life. This is the key to your self-esteem. Taking control of your life. Without high self-esteem, you wont achieve anything, unless you get lucky of course, due to a lack of self-belief.

So where to you start to build a solid foundation of self-esteem?

Self esteem is so important in everything you do. Be it in a relationship, as a parent, or at work. Your decision making and ability to cope with change is dependent on how well you know yourself and what you want. If you dread anything in your life you really need to look at changing what you are doing. If a decision does not give relief or cause excitement then you are not truly making decision for you.

You mental attitude towards anything you set out to do defines whether you action will be a success or failure even before you started.

If you are overly critical of yourself and start worrying about all the "what if" situations that might happen you are just going to paralyze your ability to do anything with confidence.

If you listen to other peoples opinions or think too much about what other people might be thinking about you, again you will not achieve what you want. It is your life not anyone else's so why leave decisions to anyone else. You can guarantee the right choice is being made if you made the decision for you to get you where you want to be.

Felix Nutter
Step Up Speak Out
To get more confidence, self-esteem and anxiety tips, visit http://www.stepupspeakout.co.uk to learn more about how to take control of your life

Is Money a Big Part of Organized Religion?

Where do you think most modern day religious organizations would be without money? Is money really a big part of modern day organized religion or is that something in the past. Why do certain scriptures require their believers to donate a portion of their earnings?

Does this money improve the lives of religious believers? I'm asking these questions because most people won't. Most people don't even no where the money they earn is going. If you donate money to a religious organization and they choose to hire someone to install stained glass windows throughout the sanctuary, is this really going to help the congregation. Is this a want or a need?

When does a religious group become too powerful for its own good. Do you think the Catholic religion, which at the time of me writing this article, is the largest organized religion in the world, by itself, is very powerful or driven by finances. This organization has seeked wealth and power for centuries, creating an establishment that has its hands in everything all over the world.

Is it fair to have religious leaders living a life of luxury, while some of their followers suffer and go without food or shelter. Should some of this money go towards the aid of others who choose not to believe in the religious culture of their patrons?

Why do some people give money to their religious organization, even though they can barely survive. Are these people driven to contribute money because someone makes them feel guilty? Some of these people give money and time, even at the expense of their own family. It's just not fair, when I see people who are barely scraping by but give faithfully to an organization that promises them a better life after they die.

Your rewards for living a good life on Earth will be received after you die and are allowed to enter the kingdom of heaven. Does anyone have any proof of this? If you choose to base your life entirely on faith instead of seeking knowledge and wisdom, or even questioning your religious doctrine, you're not doing yourself any favors.

Money plays a big part in organized religion and honestly does a lot of good throughout the world. Christianity has had a large impact on the United States of America but only time will tell if it was a good thing or not.

If you have extra money and desire to give it to a religious organization of your choice, feel free, but if you're giving 10% of the money you've earned and really can't afford to, I wish you would take the time to research what your church actually spends it's money on. If your church is building another church in Mexico but you don't have enough money for food, clothes or other necessities, I would suggest that you let other people donate their extra money instead.

It might not be mentioned anywhere in your religion, but I'm sure your God or the ultimate Almighty power of the universe you believe in, does not want anyone to suffer or go without, because your religious organization chooses to make you feel guilty if you do not contribute a certain amount of money, for whatever reasons they can possibly come up with.

If everyone that believes in this interpretation has the keys to the kingdom of heaven, wouldn't Jesus be suggesting a life kind of like Mother Teresa but without any money. She wouldn't be allowed to ask any wealthy people for money, let alone use it if she acquired it somehow.

Have you ever ask yourself is there any Hope in Religion .

Would it be safe to a sound that by asking for money from a wealthy person would mean I would not be going to happen. Does it say anything in the Bible about using money from a wealthy person for great earthly deeds and you get to go to heaven but he does not. If this is starting to sound a little confusing, welcome to my world. There are very few people that follow organized religion, that even ask these questions, let alone seek the answers and find the truth and keeping an open mind to future information that possibly could change the old answer that they accepted as a truth but now realize, the possibility that the old information could be wrong.

If you were a religious leader and could not answer some of the major questions that you yourself had, would you continue living a life of confusion or seek relentlessly to find the answers until you are satisfied. Knowing that if you were satisfied with the answers to your questions and now your religious beliefs have changed considerably, would you retire or quit working with the religious organization you were involved with.

This is one of the biggest obstacles for most people that seem to get comfortable in their religious environments. If the interpretations of a you Bible verses are incorrect and can be proven, either scientifically or through translation errors, does this mean that there are more verses in the Bible that could be incorrect or misleading.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Does God Make Mistakes

Tips for a Positive Mental Attitude

1. Smile

2. Laugh

3. Greet people courteously

4. Be enthusiastic

5. Dream. Engage in Imagineering. Set a goal. Aim high.

6. Act. Work your plan. Dont be an Excusiologists.

7. Be single minded in your purpose.

8. Love your work.

9. Be focused at all times. Be dedicated, disciplined and regular in your work.

10. Show commitment.

11. Strive for excellence. Set your own benchmark.

12.Sharpen the saw, Polish the brass everyday.

13. Be humble and open- minded. Always wear your white belt.

14. Be open to change. Dont be afraid of taking risks.

15. Dont be judgmental. Forgive and forget.

16. Develop a loving attitude to all around you.

17. Accept adversity and disappointments. Overcome them and emerge stronger.

18. Cultivate a working philosophy of life: Turn every experience, good or bad, into a learning experience.

19. Be your own critic. Strive for improvement. Be a life-long ardent student of life.

20. Live each day as though it were your last.

21. Lead. The five key *facets of leadership are..... Focus, Authenticity, Courage, Empathy, Timing.

22. Remember, we are not human beings having a spiritual experience; we are spiritual beings having a human experience.

Always, keep your face to the sun,

and shadows will fall behind you.

Note:

*(Taken from one of the motivational Leadership article)

N.SRIVATHSHAN
MBA(PHARMA MARKETING),BA SALES,PRODUCT, ADVERTISING MANAGEMENT,PHARMACY,NUTRITION&DIETETICS. PRODUCT MANAGER NANDAN BIOMATRIX

Finding Something You Don't Like About Yourself - Creating Habits

Finding something you don't like about yourself is usually very easy for most people. Most of the time you don't even have to ask your family or friends because you have heard them complain about the same thing for years. How many times have you heard someone mention, I need to lose weight?

Here's a list of things people don't like about themselves. If you're one of those people that has a hard time finding something wrong with yourself, you could always ask one of your friends for some suggestions. I'm sure they would like that.

1. The need to lose weight. This of course is one of the worst problems with Americans. Most people need to lose weight and let's not forget there are some people that need to gain weight.

2. The need to stop gambling. As more Indian reservations are allowed to build gambling casinos and of course as the Internet gambling gets larger, I've noticed some people with gambling problems.

3. The need to stop drinking alcohol. The abuse of alcohol has been going on for many years. These people have an excuse for why they drink and most of the time it doesn't make sense.

4. The need to stop smoking. This could be one of the most difficult things I've ever seen my friends and family deal with.

5. The need to stop excessive behaviors. For example, gossiping, cruelty, bullying, lying, cheating, stealing, partying etc. You get the idea.

6. Don't forget the dreaded shopaholic. Most shopaholic's seem to have large credit card debt and can't seem to stop this vicious circle of buying and owing money to their creditors.

7. Working long hours or the workaholic. Sometimes this is a necessity but I would suggest that you change your lifestyle if possible. Reevaluate your reasons for working so hard.

8. Religious fundamentalists. People that spend too much time at their place of worship and soon find themselves feeling guilty if they're not doing something spiritual.

9. The need to be on time. This would include people that have problems giving themselves enough time to get ready for work or school.

10. The need to stop doing drugs. I thought by now, approaching my 50s, that drugs would no longer be a problem in the United States, but it is. It's one of the most damaging things people can do to their lives.

There are plenty of things that people would like to stop doing or start doing. If you're a smoker and you seem to shop excessively near the casinos, I would advise you to start with something small and work your way up to the big stuff.

What are you going to change today about your life? Make a list of things that you're not happy with about your life and start making the changes today that you need to create the life you deserve and desire.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a personal development video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Getting Up Earlier

Old Versus New Construction Adhesives

When I first started building in 1978 as a young carpenter and an apprentice to my father. I had the grand illusions of becoming what they call on the east coast a master carpenter and on the West Coast a journeyman carpenter.

Part of my training in construction was learning to use the proper adhesive and caulking for different parts of the building project. We used to use a standard solvent-based construction adhesive when we were building our stairs and they would also use this adhesive on the floors to eliminate squeaks.

This glue dried extremely hard and everyone thought the harder the better. This construction adhesive was great when I started using it in 1978. There wasn't the polyethylene super elastic expandable multi-use glue and caulking construction adhesives at that time.

We used this brittle glue and it always seemed like a waste of time. As the wood dried and started to shrink the brittle hard glue would crack and break away from the wood it was glued to. Normally the glue was breaking away from plywood floor sheeting. I have seen 2 x 12 shrink 3/8 of an inch before in as little as a few months during the summer.

Now as time went on the old construction adhesives were replaced with a new window sealant made by a company called TOPS. This stuff was the hottest and best product of the decade to me. I used this stuff for everything.

This new urethane glue was now being used for sub floors, stair treads, sealing the windows flashing and siding. This stuff is still in use today and is a great choice for all of the uses I mentioned above. The price for this sealant is about double that of most water-based or solvent-based glues. But it's worth it.

So there you have it I like the urethane glues because of their flexibility, elasticity, their ability to adhere to wood concrete or metal and their performance in the years ahead.

There is one thing to keep in mind when using construction adhesives. Most construction workers seem to ignore the fact that the wood needs to be dry and clean before applying the construction adhesive. There have been quite a few times I have witnessed carpenters working with me and ignoring my advice.

Don't put yourself into this category. Doing quality work and following the manufacturers recommended installation instructions for their product will decrease your liability if there is ever a problem. Read the instructions carefully on all of the building products you use.

The manufacturers of these construction adhesives have thoroughly tested them. So use them properly and follow all safety warnings.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more Building and Remodeling Library and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Visit us and get more information on building and remodeling your homes and Carlsbad Structural Repairs

Water Damage Mold

Persuasion Techniques

Don't you just envy how some people seem to get their way more often than not? These people always seem to have all the right words and all the right moves. However, if you take the time to actually study these people, you may be surprised to discover that they have more than just a few persuasion techniques in common.

These persuasion techniques allow them to easily get people to their side and persuade others to their way of thinking. And if you read the rest of this article, you too will be able to tap into this extraordinary power.

Know your audience

As wonderful as it would be to just magically convince another person to share your views, life doesn't quite work that way. You have to know where your audience is coming from in order for you to know which angle you can best appeal to.

If you're dealing with somebody who is more emotional, you can actually use feelings to plead your case. The chances of your success will definitely increase.

Turn weaknesses into strengths

During a job interview orientation, one of the moderators gave me a very helpful advice. She said that when asked for your weaknesses, try to position your statement into something more positive. Instead of, "I'm very shy and soft spoken," you can say, "I'm currently working on my communication skills."

By using persuasion techniques like this, you don't run the risk of scaring your customers away. In fact, they will be delighted to hear somebody with such a positive outlook on life.

Cite the positive facts

Naturally, you would want to tell your audience what the benefits are. People are generally happy to learn what they can gain from something.

You're not going to lie or make up stories. Those do not fall under persuasion techniques. When you persuade, you have to be certain that all your facts are true. Otherwise, your lies will come back to haunt you.

Even when you don't have magic on your side, these persuasion techniques will certainly help you win your audience over. Just follow these basic steps and you'll soon be able to talk your way through anything!

Discover how you can use the psychology of persuasion to change behaviors and influence anyone to your way of thinking! Get a FREE course that reveals groundbreaking persuasion secrets at http://www.20daypersuasion.com/secrets.htm